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From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program.
 
Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days.
 
Now Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé—the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals—from serious weight loss to maintaining and building muscle.
 
From decadent classics such as Mac ’n’ Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili—The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home.

Foreword by Ryan Seacrest

• Sales Rank: #1578 in Books
• Published on: 2016-09-20
• Released on: 2016-09-20
• Original language: English
• Dimensions: 9.50" h x 1.09" w x 8.00" l, .0 pounds
• Binding: Hardcover
• 384 pages

Review
Praise for Marco Borges and The 22-Day Revolution Cookbook
 
“The 22-Day Revolution Cookbook is an incredible tool, as you can tailor the book’s more than 150 recipes to your individual goals. Living by the 22 Days mandates also means that I get to enjoy these delicious and healthful recipes, which make me feel my absolute best.”—Ryan Seacrest, TV/Radio Host and Producer
 
“Marco Borges has created The 22-Day Revolution Cookbook to make my job easier and more effective. I recommend it enthusiastically as the answer to the health crisis in the USA, and it will unleash a revolution of healthy bodies and souls.”—Joel K. Kahn, MD, Professor of Medicine and Author of The Whole Heart Solution
 
“Marco is one of the most inspiring voices of health we’ve known. Working with him was very motivating and made a big difference in our well-being.”—Emilio and Gloria Estefan
 
“22 Days Nutrition is everyday nutrition. It has forever changed the way I eat and enjoy food. 22 Days is the key to more success, more wins, and more blessings.”—DJ Khaled

About the Author
Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent the last 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. He is the author of The 22-Day Revolution, as well as Power Moves: The Four Motions To Transform Your Body For Life. He lives in Miami with his wife and their three sons.

Most helpful customer reviews

11 of 11 people found the following review helpful.
Beautifully Done!
By Michael J. Vislay
Love this cookbook and love Marco Borges and all he has done to help people change the way they eat! This book has incredible pictures and enticing recipes that are sure to please. There are easy to follow plans to help anyone get on track with a plant based diet! Beautifully done! Keep up the great work 22 Days!!! You never disappoint

6 of 6 people found the following review helpful.
It looks amazing!!
By Yenny
I just received the book today and I love the way it's set up! It has 4 flexible plans you can choose from and you can pick the one that fits your goal best. But the best part is that, from within the plan you choose, you actually pick which meals you want to make for each day.. sooo cool, can't wait to start!

1 of 1 people found the following review helpful.
Only found 2 bad ............
By McNugget
The only thing I found wrong with this book is why they would use canned coconut milk and canned tahini when it is so easy to make from scratch without all the extra added sodium -- tahini is simply white sesame seeds tossed in a frying pan (watch you don't burn), let them cool put them in a miller I use the one that comes with the nutribullet, to mill all my seeds, then just add sesame oil, keep it going and adding oil until it's right texture for you ..... that's it---- why buy canned with all that sodium. That was the only two things I found in this book that didn't pass the common sense test, after all this cookbook should be all pure and natural--that's what people are shooting for. I made the pancakes for my Son and husband and myself and I must say they were delish.......

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The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet, by Marco A. PDF
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Now updated for SPSS Statistics Version 18, DOING DATA ANALYSIS WITH SPSS is an excellent supplement to any introductory statistics course. It provides a practical and useful introduction to SPSS and enables students to work independently to learn helpful software skills outside of class. By using SPSS to handle complex computations, students can focus on and gain an understanding of the underlying statistical concepts and techniques in the introductory statistics course.

• Sales Rank: #535436 in Books
• Brand: Brand: Cengage Learning
• Published on: 2011-01-01
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x .60" w x 7.20" l, 1.10 pounds
• Binding: Paperback
• 352 pages

Features

• Used Book in Good Condition

About the Author
Robert Carver is Professor of Business Administration at Stonehill College in Easton, Massachusetts. He teaches courses in business statistics, information systems, business and society, as well as the Department's Senior Honors Research Seminar. He is author of two statistics texts for Duxbury Press, and his research has appeared in THE JOURNAL OF STATISTICS EDUCATION, THE JOURNAL OF BUSINESS ETHICS, THE JOURNAL OF CONSUMER MARKETING, THE PUBLIC PRODUCTIVITY REVIEW, PS: POLITICAL SCIENCE AND POLITICS, PUBLIUS, and THE PUBLIC ADMINISTRATION REVIEW. He earned his A.B. from Amherst College and his M.P.P. and Ph.D. from the University of Michigan.

Jane Gradwohl Nash is Professor of Psychology at Stonehill College in Easton, Massachusetts. She teaches General Psychology, Developmental Psychology, Cognitive Psychology, and Introduction to Statistics. Prior to arriving at Stonehill, Professor Nash taught at Quinnipiac College in Connecticut and completed a post-doctoral fellowship at Carnegie Mellon University, where she conducted research concerning cognitive processing in writing. Her current research is in the areas of knowledge change and judgment and decision-making. Her research has appeared in THE JOURNAL OF EDUCATIONAL PSYCHOLOGY, ORGANIZATIONAL BEHAVIOR AND HUMAN DECISION PROCESSES, HEADACHE, JOURNAL OF CHEMICAL EDUCATION, RESEARCH IN THE TEACHING OF ENGLISH, and WRITTEN COMMUNICATION. Professor Nash received her B.A. in Psychology and Spanish from Grinnell College. She received her M.S. and Ph.D. in Experimental Psychology with an emphasis in Cognitive Psychology at Ohio University.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great book
By Chioneso Bakr
It helps with a lot of things I do in my statistics class, even though there is some writing, the book gives clear instructions.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Great!

0 of 0 people found the following review helpful.
This is for simple statistics procedures only
By Anonynous
Does not cover any advanced statistical procedures, only very simple stuff you probably won't use anyway. but good for elementary statistics

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[Z943.Ebook] Get Free Ebook Principles of Biomedical Ethics 5th Edition (Fifth Edition)

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• Sales Rank: #2731656 in Books
• Published on: 2001
• Binding: Paperback
• 455 pages

Features

• Principles of Biomedical Ethics 5th Edition (Fifth Edition) by Tom Beauchamp

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0 of 0 people found the following review helpful.
Five Stars
By Amazon Kunde
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5 of 5 people found the following review helpful.
The best book on biomedical ethics
By William Podmore
Tom Beauchamp, of Georgetown University, and James Childress, of the University of Virginia, have produced a splendid sixth edition of their classic book on biomedical ethics. Throughout, the authors sensitively discuss real life dilemmas.

Part 1 looks at moral foundations: moral norms, moral character and moral status. Part 2 studies what the authors define as the four key moral principles, general norms of our common morality: respect for autonomy, doing no harm, beneficence and justice. Part 3 examines moral theories and moral justification.

They argue that there is not just one supreme moral value, a single absolute yardstick to solve every ethical problem. They write, "The problems of bioethics are often problems of getting just the right specification or balance of principles. Principles should never be conceived as trumps that allow them alone to determine a right outcome. ... rights, like all principles and rules of obligation, are prima facie (i.e., presumptively) valid claims that sometimes must yield to other claims."

To aid our moral deliberation and decision-making, we need to consider our actions or inactions in regard to dilemmas in the light of each of the principles. "Principles need to be made specific for cases, and case analysis needs illumination from general principles." Putting the four principles of bioethics into practice results in moral behaviour.

The authors argue that respect for autonomy is not necessarily individualistic, rationalist or legalistic. With beneficence, we must take responsibility for our community, competently, compassionately and cooperatively.

The authors argue that justice entails that governments fund health care, as our collective social protection against threats to health. Justice (fairness and equity) and utility (efficiency) are essential to health care systems.

They sum up, "Policies of just access to health care, strategies of efficiency in health care institutions, and global needs for the reduction of health-impairing conditions dwarf in social importance every other issue considered in this book. ... we have proposed that society recognize global rights to health and enforceable rights to a decent minimum of health care within a framework of allocation that incorporates both utilitarian and egalitarian standards."

3 of 3 people found the following review helpful.
There's no other like it
By P. Thiele
Why would you buy any other book on biomedical ethics? As a nursing student I struggled to understand all the principles behind biomedical ethics and this was my saving grace! When writing articles for university on ethics I found that slmost every other ethics book or journal article referred to Beauchamp and Childress, often as their main source! If you are interested in learning about biomedical ethics than this is the book for you. This book has helped me understand all the medical principles, beneficience, nonmaleficence and justice. Recently I have been challenged to use these principles and I am proud to say that this book stood me in good stead. Don't get me wrong, it is not easy reading, but it does make you think about autonony, justice, paternalism and much more. Maybe it is this challenge that helps to set all the principles in concrete. You won't forget what you've learnt if this book challenges your thinking process as much as it did mine.

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GAME PLAN FOR GMAT VERBAL will help readers develop the skills and mindset needed to score high on the verbal section of the GMAT exam. This book contains the excerpted verbal chapters on Sentence Correction, Critical Reasoning, and Reading Comprehension including Analytical Writing and Integrated Reasoning, as taken from the parent ebook/paperback titled Game Plan for the GMAT: Your Proven Guidebook for Mastering the GMAT Exam in 40 Short Days.

• Sales Rank: #2888337 in Books
• Published on: 2013-01-01
• Original language: English
• Number of items: 1
• Dimensions: 11.02" h x .49" w x 8.50" l, 1.18 pounds
• Binding: Paperback
• 234 pages

Review
"I used this book as my main source of study, supplementing it with practice from The Official Guide for GMAT Review. The Official Guide has lots of problems to practice on, but Game Plan is superb for helping understand conceptually how the problems work. I highly recommend this manual as your first line of defense. It helped me achieve a 700-plus GMAT score with only a month's practice, despite English not being my first language."
—Sam Mottaghi, former consultant, Accenture; Cambridge Judge Business School graduate

From the Publisher
Whether you’re a candidate already enrolled in a test-prep course or are undertaking self-study, this book will serve as a rigorous skill-building study guide to help you conquer the verbal section of the GMAT exam. It also includes special workshops on analytical writing and integrated reasoning.

From the Author
"Chance favors the prepared mind." Studying for the verbal sections of the GMAT exam requires some 100 hours of study time. This book's content is conveniently divided into topics, which require two to three hours of study time per day. As a practical matter, total study time will vary between 80 to 120 hours for the entire 40 days.

Most helpful customer reviews

1 of 1 people found the following review helpful.
"A great book"
By FS CHAN
I currently co-run my own company MBA admissions services company in Hong Kong. When I come across students that I know are studying for the GMAT, I continue to recommend this excellent book. It's perfect for those who are looking for extra material to make their GMAT breakthroughs. The book is full of helpful problems with simplified explanations. Here's a sample problem from Sentence Correction:

Problem 18. Angel

She sings like an angel sings.

A) She sings like an angel sings.

B) She sings like an angel does.

C) She sings as an angel sings.

D) She sings as if an angel.

E) She sings as if like an angel.

Answer and explanation:
Choice C
Classification: Comparisons
Snapshot: This problem is included to highlight proper comparisons involving
"like" versus "as."

The basic difference between "like" and "as" is that "like" is used for
phrases and "as" is used for clauses. A phrase is a group of words that does
not contain a verb; a clause is a group of words that does contain a verb.
Choices D and E ungrammatically employ "as" in phrases, in addition to being
awkwardly constructed.

There are three potentially correct versions:

i) She sings like an angel.
"Like an angel" is a phrase (there is no verb), so "like" is the correct
choice.

ii) She sings as an angel sings.
"As an angel sings" is a clause (contains the verb "sings"), so "as" is the
correct choice.

iii) She sings as an angel does.
"As an angel does" is a clause (contains the verb "does"), so "as" is the
correct choice.

Author's note: Advertising is an arena where violations in English grammar
may be turned to advantage. The American cigarette company Winston once
adopted the infectious advertising slogan: "Winston tastes good like a
cigarette should." The ungrammatical and somehow proactive use of "like"
instead of "as" created a minor sensation, helping to propel the brand to
the top of the domestic cigarette market. A more recent advertising campaign
by DHL in Asia also contains a grammatical violation: "No one knows Asia
like we do." The correct version should read: "No one knows Asia as we do."

0 of 0 people found the following review helpful.
good book for non native speaker
By Yen
I am non native English speaker who are trying to get gmat to business school. I found this book interesting and useful for my preparation.

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Fly and Ladybug's squashed Jack-o'-lantern helps Spider think of a costume that saves Halloween from disaster.

• Sales Rank: #3191682 in Books
• Brand: Brand: Four Winds Press
• Published on: 1980
• Ingredients: Example Ingredients
• Binding: Hardcover
• 32 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great little book for youngsters to read near Halloween
By Brian T Palmer
I had this book as a child, but it was lost in a house fire. I thought I would never see one again. Great little book for youngsters to read near Halloween.

0 of 0 people found the following review helpful.
Glad I found
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0 of 0 people found the following review helpful.
Great Book
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I used to read this book when I was young. Halloween is coming up and that is what reminded me of this book. Not much to say other than I liked it so much, the next day I bought it.

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